FREE! Introduction to the Diaphragm
A quick introduction to the anatomy, function, and exercises for the diaphragm.
Course curriculum
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Anatomy of the Diaphragm
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Function of the Diaphragm
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Overview of different breathing practices
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Basics of Diaphragmatic Breathing
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Introduction to Pranayama
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Just … breathe from your diaphragm. What does that even mean?
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Finding your seat
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Experience the vibration of your chest
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Sail with the breath
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Fascial intimacy
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Western cultures
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What will you be able to do after this course?
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About this course
- Free
- 12 lessons
Additional products
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Sensing and Knowing the Diaphragm (3 CEUs, NCBTMB)
Course5.0 average rating (2 reviews)Just … breathe from your diaphragm. What does that even mean? Many traditions emphasize the breath in a particular location of the body. In this course, we explore the sensation, science, meaning of the diaphragm, and massage techniques.
Purchase$89
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Introduction to Psychedelic Conversations and the Massage Table (1 CEU in Ethics, NCBTMB)
Course5.0 average rating (4 reviews)For massage therapists who are starting to hear about psychedelic therapies and plant medicine traditions from clients and in discussions with their peers -- and who are struggling with how to respond safely and within their scope of practice.
$49
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Unwind Bundle
BundleSave when you purchase both courses!
$219
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